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Source audit

Source records checked at their stated abstract or full-text level. Field-level unknowns remain explicit. Retrieval does not imply high certainty, independent health review or comprehensive retraction surveillance.

Audit date: 2026-09-23. A checked citation is not a high-certainty result.

Checked against accessible text

Brain-endurance training: publisher text confirms 8 experiments, n=275, SMD 0.82 (0.33–1.30), I²=69%; aerobic subgroup 2 experiments, n=50, very-low certainty. Summary retained.

Publication date verified: 2026-09-11

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
The effects of brain endurance training on physical endurance performance under mental fatigue and non-fatigued conditions: a systematic review and meta-analysis
Authors
Wang, Ning ; Chen, Zhengxiang ; Zhao, Kewei
Journal
Frontiers in Psychology
DOI
10.3389/fpsyg.2026.1858200
Publication date
2026/09/11
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Primary abstract checked: 12 trained men, induced calf fatigue (~24% torque reduction), ankle −4% and knee +3% joint-work contributions; 30-second runs at 10K pace. Indirect evidence, not an ultra-training trial. Full text not reviewed.

Publication date verified: 2026-09-07

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Positive Joint Work Redistribution in Running: The Role of Plantar Flexor Fatigue and the Effect of Advanced Footwear Technology
Authors
Key Nahan; Steffen Willwacher; John Kerr; Martin Héroux; Kirsty A McDonald
Journal
Medicine & Science in Sports & Exercise
DOI
10.1249/MSS.0000000000004134
Publication date
2026-09-07
Publication status
Online ahead of print
Correction/retraction status
Unable to verify in this check

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Thirst: abstract confirms 12 men, cycling at 35°C, 25 mL every 5 minutes, oral versus intravenous administration. Lower thirst and subjective strain, no executive-function difference. No optimal ultra drinking dose established.

Publication date verified: 2026-09-10

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
A randomized trial on thirst satiation during exercise in the heat: Effects on thermal strain, perceived concentration, and executive function
Authors
Alan T Ky; Elaine C Lee; Jan-Joseph S Rolloque; Hui-Ying Luk; Jarrod Blinch; Yasuki Sekiguchi
Journal
Unable to verify in this check
DOI
10.1177/02601060261486093
Publication date
Unable to verify in this check
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Unable to verify in this check
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Unable to verify in this check

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Eye movements: abstract confirms 9 men, randomized double-blind crossover, 180 minutes cycling and 0.7 g/kg/hour carbohydrate. Saccade velocity fell 13% in both conditions; measured visual function was preserved.

Publication date verified: 2026-09-10

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Unable to verify in this check
Authors
Unable to verify in this check
Journal
Unable to verify in this check
DOI
Unable to verify in this check
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Running stability: publisher text confirms 43 studies and distinct linear, nonlinear and coordination constructs. This is a methods review, not evidence for a universal form intervention.

Publication date verified: 2026-09-09

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Assessing running stability: a systematic review of methods
Authors
Cagla Kettner; Nicolai Fleischmann; Thorsten Stein
Journal
BMC Sports Science, Medicine and Rehabilitation
DOI
10.1186/s13102-026-02062-4
Publication date
2026-09-09
Publication status
Published 2026-09-09; volume 18 article 414
Correction/retraction status
Unable to verify in this check

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Microbiome: abstract confirms two post-hoc-selected runners from a 217-km race and substantial confounding. Online publication was 8 September; the December issue date is different. Direct ultra setting, very weak causal evidence.

Publication date verified: 2026-09-08

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Unable to verify in this check
Authors
Unable to verify in this check
Journal
Unable to verify in this check
DOI
Unable to verify in this check
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Unable to verify in this check

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Recovery nutrition: primary abstract confirms a structured narrative review prioritising carbohydrate/protein. Adjunct-product evidence varies; no protocol change or full-text appraisal.

Publication date verified: 2026-09-06

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
From Macronutrients to Functional Foods: Nutritional Strategies for Recovery Following High-Intensity Exercise
Authors
Haydar Rafsya Farzana; Gosy Endra Vigriawan; Antonello Santini; Fahrul Nurkolis
Journal
Unable to verify in this check
DOI
10.1002/fsn3.72331
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Wearable heat monitoring: publisher confirms a perspective primarily about occupational heat, with sport and desert-ultra examples. Contextual evidence, not an intervention trial or proof of wearable-guided performance benefit.

Publication date verified: 2026-09-01

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Leveraging wearables to safeguard workers in a hotter climate
Authors
Morrissey, Margaret C. ; Lee, Jason Kai Wei ; Rollo, Ian ; Pitsiladis, Yannis
Journal
Frontiers in Public Health
DOI
10.3389/fpubh.2026.1867796
Publication date
2026/09/01
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Primary abstract checked: 13 studies, 348 endurance athletes. No overall difference between polarized and pyramidal training in VO2max or time-trial performance; subgroup results depend on training level. Not a trial of a universal 100K schedule.

Publication date verified: 2025-01-31

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Which Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review and Network Meta-analysis of Individual Participant Data
Authors
Michael A Rosenblat; Jennifer A Watt; Jem I Arnold; Gunnar Treff; Øyvind B Sandbakk; Jonathan Esteve-Lanao; Luca Festa; Luca Filipas; Stuart D Galloway; Iker Muñoz; Domingo J Ramos-Campo; Patrick Schneeweiss; Sergio Sellés-Pérez; Thomas Stöggl; Rune K Talsnes; Christoph Zinner; Stephen Seiler
Journal
Unable to verify in this check
DOI
10.1007/s40279-024-02149-3
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Strength umbrella review: primary abstract reports economy benefits, but low or critically low confidence in many included reviews. Exact training doses and ultra transfer are not established.

Publication date verified: 2025-04-01

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Unable to verify in this check
Authors
Unable to verify in this check
Journal
Unable to verify in this check
DOI
Unable to verify in this check
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Publisher full text checked: 31 studies, 652 runners; high-load and combined training improved economy, with low-to-moderate certainty. Plyometric effects depended on speed. These are not direct 100-mile performance results.

Publication date verified: 2024-01-02

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis
Authors
Cristian Llanos-Lagos; Rodrigo Ramirez-Campillo; Jason Moran; Eduardo Sáez de Villarreal
Journal
Sports Medicine
DOI
10.1007/s40279-023-01978-y
Publication date
2024-01-02
Publication status
Published in Sports Medicine 54(4):895–932, April 2024; online 2 January 2024
Correction/retraction status
Unable to verify in this check

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Primary abstract checked: Current Opinion proposing muscle damage as a main limiter in long ultras, not a trial proving a universal hierarchy. Online October 2024; March 2025 issue. Full text not appraised.

Publication date verified: 2024-10-15

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Unable to verify in this check
Authors
Unable to verify in this check
Journal
Unable to verify in this check
DOI
Unable to verify in this check
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Cadence: abstract confirms 18 heterogeneous studies and typical 5–10% manipulation; long-term prospective confirmation is still needed. Record gives 17 August 2025.

Publication date verified: 2025-08-17

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Unable to verify in this check
Authors
Unable to verify in this check
Journal
Unable to verify in this check
DOI
Unable to verify in this check
Publication date
Unable to verify in this check
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Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Primary abstract checked: 51 studies, 502 participants (31 women); heat and dehydration increased carbohydrate use. Healthy active/trained adults; exercise ≥15 minutes, not an ultra fueling-dose trial. Full text remains inaccessible.

Publication date verified: 2025-08-20

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
The Effect of Heat Stress and Dehydration on Carbohydrate Use During Endurance Exercise: A Systematic Review and Meta-Analysis
Authors
Loïs Mougin; Heather Z Macrae; Lee Taylor; Lewis J James; Stephen A Mears
Journal
Sports Medicine
DOI
10.1007/s40279-025-02294-3
Publication date
2025-08-20
Publication status
Published online 2025-08-20; issue 2025-11
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Primary abstract checked: eight male marathoners compared 60, 90 and 120 g/hour with different carbohydrate ratios. Higher oxidation at 120 g/hour; GI symptoms were common and some peaked at that dose. Race-performance benefit was not established.

Publication date verified: 2025-11-05

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
^{13}C-labelled glucose-fructose show greater exogenous and whole-body CHO oxidation and lower O_{2} cost of running at 120 versus 60 and 90 g·h^{-1} in elite male marathoners
Authors
Samanvita Ravikanti; Kathelijne G Silang; Henry J Martyn; Kelsie O Johnson; Julien B Louis; Theodoros M Bampouras; Daniel J Owens; Andrew M Jones; James P Morton; Jamie N Pugh
Journal
Unable to verify in this check
DOI
10.1152/japplphysiol.00665.2025
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Primary abstract checked: systematic review, 16 studies, 1389 athletes. Sleep–performance associations depend on race context and do not establish causation. Less in-race sleep associated with faster performance is not advice to restrict sleep. Full text not reviewed.

Publication date verified: 2026-02-10

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
The Role of Sleep on Physical and Cognitive Performance of Ultra-Endurance Athletes: A Systematic Review
Authors
Larissa Quintão Guilherme; Bruno Otávio Rodrigues; Carla de Oliveira Barbosa Rosa; Luciano Bernardes Leite; Volker Scheer; Pedro Forte; Helen Hermana Miranda Hermsdorff; Ana Claudia Pelissari Kravchychyn; Helton de Sá Souza
Journal
Journal of Clinical Medicine
DOI
10.3390/jcm15041398
Publication date
2026-02-10
Publication status
Published 2026-02-10; volume 15 issue 4 article 1398
Correction/retraction status
Unable to verify in this check

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Primary abstract checked: one elite Western States runner, approximately 86 g carbohydrate/hour and a 15% normalized-speed decline. Online publication: 3 December 2025; journal issue: January 2026. This single case establishes no universal intake target.

Publication date verified: 2025-12-03

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Physiological, nutritional, and thermoregulatory responses of a world-class mountain-ultramarathon athlete during the 2025 Western States Endurance Run 100
Authors
Loïs Mougin; Kilian Jornet Burgada; Brett R Ely; Baptiste Morel; Richard C Blagrove; Hari Mix; Erica Svendahl; Stephen A Mears; Richard Stennett
Journal
Unable to verify in this check
DOI
10.1152/japplphysiol.01048.2025
Publication date
Unable to verify in this check
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Cold-water review: primary abstract reports outcome-specific acute recovery benefits versus other modalities. It does not support a blanket absence of benefit, nor establish chronic adaptation or ultra-race outcomes.

Publication date verified: 2022-12-17

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Effects of Cold-Water Immersion Compared with Other Recovery Modalities on Athletic Performance Following Acute Strenuous Exercise in Physically Active Participants: A Systematic Review, Meta-Analysis, and Meta-Regression
Authors
Emma Moore; Joel T Fuller; Clint R Bellenger; Siena Saunders; Shona L Halson; James R Broatch; Jonathan D Buckley
Journal
Sports Medicine
DOI
10.1007/s40279-022-01800-1
Publication date
2022-12-17
Publication status
Published in Sports Medicine 53(3):687–705, March 2023; online 17 December 2022
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Recovery modalities: publisher confirms 16 RCTs, 273 participants, mostly low/very-low certainty and no robust superiority over passive recovery. Cohorts were not uniformly verified as elite.

Publication date verified: 2026-08-18

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Physical recovery modalities in competitive and elite endurance athletes: a systematic review and network meta-analysis finding limited evidence of benefit over passive recovery
Authors
Jin, Yu ; Pan, Dandan ; Li, Mengying ; Zhu, Dinghuang ; Wen, Jian
Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2026.1876924
Publication date
2026/08/18
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Publisher methods/results compared with the brief. Indirect evidence; no prescription changed.

Publication date verified: 2026-09-17

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Sleep-related metrics that predict training intensity: an exploratory study in women's college athletics
Authors
Frey, Amelia E. ; Stoke, Carter ; Provenzano, Cat ; Fanning, Jason
Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2026.1849511
Publication date
2026/09/17
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Publisher methods/results compared with the brief. Indirect evidence; no prescription changed.

Publication date verified: 2026-09-17

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Rethinking neurophysiology of delayed onset muscle soreness: updated concepts and mechanisms for mitigation across endurance, resistance, and plyometric exercise
Authors
Jemni, Monèm ; Quodling, Nicole ; Hammami, Nadhir ; Groves, Shad ; Ijaz, Azka ; Pulyanova, Daria ; Hoffman, Norman H. ; Bottoms, Lindsay ; Carrick, Frederick R. ; Gu, Yaodong
Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2026.1709704
Publication date
2026/09/17
Publication status
Unable to verify in this check
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Athlete consensus; individualized sleep needs. Does not validate an ultra nap schedule.

Publication date verified: 2020-11-03

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Sleep and the athlete: narrative review and 2021 expert consensus recommendations
Authors
Neil P Walsh; Shona L Halson; Charli Sargent; Gregory D Roach; Mathieu Nédélec; Luke Gupta; Jonathan Leeder; Hugh H Fullagar; Aaron J Coutts; Ben J Edwards; Samuel A Pullinger; Colin M Robertson; Jatin G Burniston; Michele Lastella; Yann Le Meur; Christophe Hausswirth; Amy M Bender; Michael A Grandner; Charles H Samuels
Journal
British Journal of Sports Medicine
DOI
10.1136/bjsports-2020-102025
Publication date
2020-11-03
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Randomized multistage trial; targeted paper tape showed benefit. Technique and comparison matter; not a universal guarantee.

Publication date verified: 2016

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Paper Tape Prevents Foot Blisters: A Randomized Prevention Trial Assessing Paper Tape in Endurance Distances II (Pre-TAPED II).
Authors
G. S. Lipman; L. J. Sharp; M. Christensen; C. Phillips; A. DiTullio; A. Dalton; P. Ng; J. Shangkuan; K. Shea; B. J. Krabak
Journal
Clinical Journal of Sport Medicine
DOI
10.1097/JSM.0000000000000319
Publication date
2016
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Earlier randomized trial did not find significant protection; preserve the different result alongside the later study.

Publication date verified: 2014-10-31

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
A prospective randomized blister prevention trial assessing paper tape in endurance distances (Pre-TAPED).
Authors
Grant S. Lipman; Mark A. Ellis; Erica J. Lewis; Brandee L. Waite; John Lissoway; Garrett K. Chan; Brian J. Krabak
Journal
Wilderness & Environmental Medicine
DOI
10.1016/j.wem.2014.06.013
Publication date
2014-10-31
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Position stand for single-stage ultras; nutrition context and gut practice, not a validated prescription for every duration or stage format.

Publication date verified: 2019-11-07

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing
Authors
Unable to verify in this check
Journal
Journal of the International Society of Sports Nutrition
DOI
10.1186/s12970-019-0312-9
Publication date
2019-11-07
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Observational multistage and 24-hour cohorts; GI symptoms associated with reduced recovery intake in the multistage setting, not proof of causation.

Publication date verified: 2016

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
The Impact of Gastrointestinal Symptoms and Dermatological Injuries on Nutritional Intake and Hydration Status During Ultramarathon Events
Authors
Unable to verify in this check
Journal
Sports Medicine - Open
DOI
Unable to verify in this check
Publication date
2016
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Checked against accessible text

Review supports avoiding overdrinking; sodium does not cancel excess fluid intake. This site provides no diagnosis or treatment protocol.

Publication date verified: 2017-03-03

Bibliographic verification · 2026-09-23

Metadata verification is separate from evidence quality. “Unable to verify” means that this check could not establish the field; it does not mean that the study was retracted or disproved.

Title
Exercise-Associated Hyponatremia: 2017 Update
Authors
Tamara Hew-Butler; Vincent Loi; Alberto Pani; Mitchell H. Rosner
Journal
Frontiers in Medicine
DOI
10.3389/fmed.2017.00021
Publication date
2017-03-03
Publication status
Published article
Correction/retraction status
Unable to verify in this check

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Where source 33144349 informs sleep guidance

Where source 38165636 informs guidance