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Elite coaching: practice is not proof

← Research briefs

A hand arranges wooden blocks on a notebook landscape with a main trail and supporting training areas.
Conceptual editorial illustration; not scientific evidence.

· 1 min read

First published:

Research through: 22 May 2026

Published on this Friday, coach interviews describe how support training fits endurance development.

Selected research available by this Friday; older studies are background, not weekly discoveries. Assessed in October 2026; screening was not exhaustive.

Topics: Training

Finding

The study gathered strength and speed practices from 12 successful Norwegian coaches.

Limitations: A selected coach sample is not representative.

Evidence level: Practice-informed

Finding

Reported training volume and placement varied by sport and context.

Limitations: No universal weekly schedule was tested.

Evidence level: Practice-informed

Finding

Coaches described strength and speed as supportive, secondary to endurance development.

Limitations: Descriptions do not establish performance or prevention effects.

Evidence level: Practice-informed

Interpretation

Borrow the planning question, not the elite workload. Coaching experience describes practice; it does not prove effectiveness.

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