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Research archive · 2026-09

Edition dates identify the week covered. Unpublished Fridays remain visible; they are not articles.

All of 2026

  1. — Heat monitoring: useful context, not a training controller
  2. — Brain training, tired calves, and what actually changes for your 100K
  3. — Sleep, soreness and the limits of recovery scores
  4. — Downhill loading, eccentric adaptation and why foot strike stays individual